Hello my lovelies! It has been so beautiful in the Boston area lately. Yesterday I went to the beach with my hubs and coconut. On the way we had to stop at Target to get some beach toys, and I picked up these awesome shades. Who knew I could fall in love with a cheap pair of glasses? They might be my new fave.
I have been so good about working out and consistently eating well. Meal planning/prep is crucial for my healthy eating habits. Today I went to spin class and did some ab work. Sometimes I want to take pictures of what I do, but I’m afraid to when people are around.
Today’s workout consisted of: 60 second planks, 30 seconds each side planks, 1,2,3 pass (it’s an awesome partner workout), and some work balancing on the balls. Sometimes I dread going to the gym, but I never regret it afterwards. The feeling of pushing your body to a new limit is becoming very addicting to me. I think this is the first time in my life that working out is something I’m excited to do versus something I had to do to keep from being a fat cow.
For my post workout I made a delicious Mango Banana Blueberry Smoothie.
I recently discovered the Body By Vi shakes and they are freaking delicious! It tastes exactly like cake batter. It may not be the cleanest protein powder out there, but it is the only one I found that doesn’t have that protein powder aftertaste. I recently made the apple pie shake with it that was freaking insane. I’ll post it for you guys soon! The recipe for my morning shake is:
- 1 banana
- 1 mango
- handful of blueberries
- 1 serving of Visalus shake mix
Follow me on Instagram: andreabai